Ready to start exercising? Here’s help to get started

The Athlete’s Foot Mosaic

Image by Gerard’s World
As seen in Knox City, Melbourne, AU

Ready to start exercising? Here’s help to get started
If you want to look fabulous, feel great, boost your immune system, lift your mood, stay youthful and sleep well, there’s something you can do: exercise. Grab your gym bag — or get it back out after your already waning New Year’s enthusiasm — and we’ll help you through the basics of signing up for an exercise program and sticking with it. Here’s where you plan a fitness routine that includes …
Read more on Albany Times Union

Athletes Prone to a Rash of Skin Conditions
Dermatologists caution athletes to seek early diagnosis and treatment to prevent spread of infections
Read more on PR Newswire via Yahoo! News

Getting help for the most common, most ignored type of pain
(ARA) – If our teeth ache, most of us will quickly head to the dentist for treatment. But if your feet hurt, do you just chalk up the pain as a discomfort of modern life? Sadly, most of us do.
Read more on Lexington Clipper-Herald