To minimize the need of using anti-inflammatory drugs, it’s necessary to keep eczema flare-ups from occurring. Lifestyle modification is important to embrace, regardless if your skin problem is severe, moderate or mild. You may need to be wary at all times, but it’s much better than dealing with the symptoms once they’re around already. Read on to find out ways on how to keep breakouts at bay.
Steer clear of getting in contact with skin irritants. There are many of them, including strong soaps, beauty products, detergents and other cleaning substances. Dryness, redness and itchiness may take place once they touch your skin. Likewise, different skin types react differently to some known flare-up triggers. Therefore it’s important to know of some personal irritants.
Other than those getting in contact with the skin, some foods may also trigger flare-ups. It’s therefore important to make observations and list down foods you just consumed which caused breakouts. For many people suffering from this skin disease, certain foods are clearly responsible for its worsening. Some of them include milk, eggs, cheese, soy, breads, cereals, fish, nuts, grapes, tomatoes and citrus fruits.
Affected skin areas are susceptible to getting all dried up and itchy. And such makes it very important to have a moisturizer handy. However, go for something with a mild formulation to help lock in moisture without unnecessary side effects. Taking a bath can dry up skin, and cause it to itch. It’s important to apply a moisturizer liberally after a bath. Being exposed to dry and warm air also necessitates for an application.
When itchiness sets in, refrain from scratching as it will only worsen the situation. Scratching may break the skin’s surface. When bacteria invade the broken skin, infection and inflammation may take place. Remember to clip fingernails just in case you scratch accidentally. In addition, wear cotton gloves at night as you may unknowingly scratch your skin while you’re asleep.
When it comes to choosing what clothes to wear, go for cotton ones. Cotton is a natural fiber, so it allows air through. This will keep you as cool as possible, thereby keeping you from sweating. Clothes out of synthetic materials may do otherwise, and can cause breakouts. Likewise, they’re also rough and can cause unnecessary friction, such as wool. It’s best to wear clothes that fit loosely than those that fit snugly.
Also, it’s important to thoroughly rinse your clothes, as certain detergents and fabric softeners can cause irritation. When picking a detergent, go for fragrance-free ones with mild formulation. Don’t forget to remove tags or labels that may rub against the skin. Even clothes that are new should be washed and rinsed to remove excess dyes and other chemicals manufacturers may have used.
Stress reduction is another important method in keeping eczema breakouts at bay. Even with a very busy schedule, having some time for stress busting is important. Do a hobby such as painting, reading or listening to music. You may also go to a yoga or meditation class. Prevention is much better than cure. Doing some steps in preventing flare ups from happening is easier than getting rid of the symptoms when they show up.
It is not uncommon for eczema sufferers to have eczema on sensitive areas of the body such as the face, inner thighs and folds of the arms and legs. We developed our eczema treatment cream to be gentle enough for all these areas. When you have eczema, you want something to treat all of it, not just part. Our ProEcza eczema cream is strong enough to battle the worst case of eczema, dermatitis or dry skin and was formulated to still be gentle enough to use on even the most sensitive skin.
One of our customers wrote to inquire, “Hi, my question about eczema is that i have eczema on my face and some acne on my face and body as well so could you please tell me if i can use proecza on my face and if its helpful to reduce my acne and redness as well or i need something else?”
This customer was happy to hear the answer to his questions. Yes, you can use our eczema treatment cream, ProEcza, on your face. And although it was not forumlated for acne, a lot of our customers have informed us their acne has cleared up after using ProEcza as well.
Try you sample of our ProEcza eczema cream today to find the eczema relief you deserve.
Effects of Ezcema
Eczema can be a really troubling skin affliction, especially in modern society. The skin illness known as Eczema affects areas of skin to covered in noticeable rash-like patches. Outbreaks can be very mild or extremely severe in appearance. When an outbreak occurs, the key it to treat it fast with a cream for eczema and try to prevent more patches from appearing.
Eczema can be triggered by many factors, which include allergies, stress, and skin irritating environments. Currently, no cure is available as the origin of the disorder is not completely known. Although outside triggers can cause an outbreak, there are also times that outbreaks occur on their own. This skin illness is not contagious, so those with outbreaks should have no fear of spreading it to other people.
While eczema can take on a rash-like appearance, it is not to be confused with one. Areas of dry, irritated, red, sore, scaly, puffy or raised skin is the first indication of an outbreak. Large or small areas of skin can be affected, and it is not uncommon to have an outbreak on the face and legs at the same time. Besides its physical appearance, symptoms also include minor pain, itching, and abraded skin. This can affect a person both physically and emotional as outbreaks also appear on the face and other highly visual areas of skin.
There are two main categories of treatment available; non steroid and steroid based cream for eczema. Steroid eczema creams contain an active ingredient called cortisone. This is a weak steroid, but it can give those with severe outbreaks major relief. Steroid creams are only available by prescription, so making an appointment with a dermatologist is first needed. The prescription is filled by a pharmacist who gives the user specific instructions for usage.
Non steroid eczema creams are readily available over the counter. Many different types by various manufacturers are on the market, so it is a good idea to consult with a pharmacist for tips on the best brands. People with milder symptoms would benefit the most from non steroid creams, although trying a few different brands is probably necessary.
Additional Eczema Resources
- Safe and Effective Eczema Treatment
- Wiki – Eczema
- Eczema Risk Factors
- Eczema Signs and Symptoms
- What Eczema Looks Like
Most cream based treatments for eczema require multiple daily applications for optimum results. When using steroid based cream, there is a maximum dosage. There is also a point where the user must discontinue usage as long-term use of steroids can have negative effects.
The first benefit of eczema cream would be immediate pain and irritation relief. Over a few days, affected skin will have a better appearance as the healing process begins. Depending on the frequency and severity of outbreaks, some people will need to employ the use of both steroid and non steroid cream. Milder cases may only need to occasionally take use of non steroid eczema creams.
All eczema creams come with an expiration date. Be sure to keep supplies stored in the original containers, sealed tightly, and in a dark cool area. The best place to shop are at drug stores. Even if you are purchasing an over the counter item, check with the pharmacist for recommendations. When having an outbreak, try to avoid potentially skin irritating activities such as swimming and sunbathing. There are many theories on what causes eczema break outs, so steer clear of triggers and keep a good stock of cream for eczema on hand.