Posts Tagged ‘Athlete’s Foot’
Everything You Need to Know About Athlete’s Foot
Up to 70% of the population will at some point in their lives suffer from athletes foot as it is a very common ailment. There are a number of different things that you should be aware about when dealing with athletes foot. Some of these things will be the possible symptoms, what causes it and how to treat it.
Knowing what athletes foot is would be the best place to start. It is actually a skin condition localized on the feet and is caused by a fungus. The fungus that causes it is named Trichophyton. The fungus thrives on the feet as it is an area that is usually warm, damp and irritated. There are many places where this fungus can be found including public area floors and clothing.
Understanding the cause of this ailment will mean nothing if we are unaware of what the symptoms are. Some of the common symptoms of this condition are burning and itching on the feet. In many cases the skin will start to peel on the feet. In the most severe cases there will be cracking, bleeding and pain. Even though these are the common symptoms there are some people who will not have any symptoms. These people may find that they do not even know that they have this condition.
There are three different common types of this condition. The moccasin type is when it is on the soles of the feet. The interdigital type is when the fungus is between the toes. The last is the inflammatory type. It is possible for this condition to be located on both feet and can often be on the hands as well. This will usually only affect one hand and the reasons for this are still not known.
Now that we know that this condition is caused by a fungus it is important to find out if it is very contagious or not. The thing with this condition is that it can and can’t be contagious. Some people seem to be more resistant to things like fungus and they will have a harder time getting this condition. The reason for some people being more likely to get it is still unknown.
There are two separate parts when it comes to treating this condition. The one part will be to keep your feet dry. This can be done in two ways. Getting shoes that allow you feet to breathe will stop them from becoming moist. If you do not want to go this route you can get socks that will absorb the moisture so the skin is dry. The best type of sock for this would be one made from materials like cotton which are very absorbent.
The use of anti-fungal washes and cream is the next step in the treatment. It is possible to get these washes and creams from the chemist. You should ask the pharmacist or your doctor about which ones they would recommend for you. Normally you should continue this treatment for up to four weeks and stop after that. Of course if the problem stops before that time you should continue the treatment for a week longer and then stop.
Athletes foot is a fungal skin condition that affects many people. There are some that are more prone to getting it but there are also a number of things that can be used to treat it.
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Prevent Athlete’s Foot, Ringworm and Jock Itch
Although getting Athlete’s Foot, Ringworm or Jock Itch can happen if you take all the preventative measures possible. But by taking these preventative measures your chances of getting one of these fungal infections are much, much slimer than if you are not. We found some great prevention tips that we wanted to share with you.
“Prevention measures in the home – The fungi that cause athlete’s foot live on moist surfaces and can be transmitted from an infected person to members of the same household through secondary contact. By controlling the fungus growth in the household, transmission of the infection can be prevented.
Bathroom hygiene – Spray tub and bathroom floor with disinfectant after each use to help prevent reinfection and infection of other household members.
Frequent laundering – Wash sheets, towels, socks, underwear, and bedclothes in hot water (at 60 °C / 140 °F) to kill the fungus.
- Change towels and bed sheets at least once per week.
- Avoid sharing
- Avoid sharing of towels, shoes and socks between household members.
- Use a separate towel for drying infected skin areas.
Prevention measures in public places – Wear shower shoes or sandals in locker rooms, public showers, and public baths.
- Wash feet, particularly between the toes, with soap and dry thoroughly after bathing or showering.
- If you have experienced an infection previously, you may want to treat your feet and shoes with over-the-counter drugs.Personal prevention measures – Dry feet well after showering, paying particular attention to the web space between the toes.
- Try to limit the amount that your feet sweat by wearing open-toed shoes or well-ventilated shoes, such as lightweight mesh running shoes.
- Wear lightweight cotton socks to help reduce sweat. These must be washed in hot water and/or bleached to avoid reinfection. New light weight, moisture wicking polyester socks, especially those with anti-microbial properties, may be a better choice.
- Use foot powder to help reduce moisture and friction. Some foot powders also include an anti-fungal ingredient.
- Keep shoes dry by wearing a different pair each day.
- Change socks and shoes after exercise.
- Replace sole inserts in shoes/sneakers on a frequent basis.
- Replace old sneakers and exercise shoes.
- After any physical activity shower with a soap that has both an antibacterial and anti-fungal agent in it.”
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Tinea Corporis Root of Jock Itch, Ringworm and Athlete’s Foot
Did you know the same fungus, tinea corporis, that causes Ringworm also causes Jock Itch and Athlete’s Foot? The location of the fungal infection may differ, but the root of the problem is the same. The fungus may start in the genital area for Jock Itch fungal infections, but if not treated immediately it can and will spread to other areas of the body such as the feet, armpits, thighs and any other warm area that tends to remain moist.
It is important when treating Jock Itch you keep the area as dry as possible. Moist, wet environments tend to aid Jock Itch, Ringworm and Athlete’s Foot to thrive and spread.
Another useful tip is to do your research when finding a Jock Itch treatment. Many treatments out there will relieve the symptoms of Jock Itch, but will not kill the fungus causing Jock Itch. It’s vital that you not only relieve the Jock Itch symptoms but kill the fungus causing the fungal infection.
Extreme cases of Jock Itch can eventually turn into secondary bacterial infections. The more you scratch Jock Itch the more prone you become to developing open sores. The more open sores you create by scratching the more at risk you are of developing a secondary bacterial infection.
It’s difficult to not scratch Jock Itch, Ringworm or Athlete’s Foot. The itch is insatiable and it’s hard to resist the urge to scratch. Scratching can also cause the fungal infection to spread quicker. You scratch with your hand and get the fungus on your hand and then touch another part of your body thus spreading the fungus without even realizing it.
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