i am suffering from psoriasis from last two years. i couldnot find any permanent treatment.it occurs at my foot(heels)
What is psoriasis? Even if you suspect you have it or are already diagnosed, it can still be confusing. Basically, psoriasis is a condition in which skin cells multiply nearly ten times faster than they normally would, stacking up on the surface of the skin to form the lesions that characterize psoriasis. It ranges from mild (less than 5% of the body surface is affected) to severe (more than 30% is affected), but it’s generally not progressive. Scientists aren’t sure exactly what causes psoriasis, but they have agreed on three factors: genetics, the immune system and the environment. Flare-ups of psoriasis are periodic and unpredictable; there can be years between outbreaks, or just days. Most often the lesions appear as silvery-red, flaky scales on parts of the body that flex, like elbows and knees, but they can show up anywhere from the scalp to the nails to the genital areas.
Psoriasis Treatment at HomeTaking daily baths will help you minimize your psoriasis symptoms. Soaking in warm (not hot) water for 15 minutes or so, especially if you add Oatmeal, coal tar products, or Dead Sea salts, can soothe your irritated skin and also provide relief for psoriasis of the nails. Use fragrance-free soaps whenever possible, and always be sure to pat your skin dry rather than rub it. It is okay to use a loofah or washcloth to slough off scales as long as you scrub very gently and follow up immediately with psoriasis cream, psoriasis medication or a moisturizer. For scalp psoriasis, washing your hair with a psoriasis shampoo will help ease itchiness and flakiness.
Moisturizing frequently is an effective psoriasis remedy. Itchiness is one of the main complaints of those who suffer from psoriasis, but moisturizers can provide immense psoriasis relief and help you avoid picking and scratching off a whole layer of skin (not recommended). There are many different moisturizers to choose from, and you may have to experiment to see what works best in your skin care regimen. Look for emollients with animal-based oils (like shea/cocoa butters or lanolin) and moisturizers with water-binding agents that will help skin maintain its water concentrations (like collagen, amino acids and proteins). Natural moisturizers such as aloe vera, jojoba oil and vitamins D and E are also effective anti-irritants and will help calm your skin.
Eating a psoriasis diet will help keep your psoriasis under control. A psoriasis diet is low in red meat and dairy products- which contain "arachidonic acid" that can cause inflammation – and high in antioxidant-filled fruits and vegetables. Try to avoid processed and refined foods, as they usually lack nutrition and can cause your body to become unbalanced. Supplements such as beta-carotene, zinc and vitamins A and C are said to help with several aspects of psoriasis, but it is best to consult your doctor first so that you don’t take too much of a certain vitamin or exacerbate another condition. Be sure to get plenty of water, and use moderation if you choose to drink alcohol.
Getting natural sunlight can be an effective treatment for psoriasis. Sunlight slows down the growth of skin cells, which in turn can reduce your psoriasis symptoms. Try for daily doses of about twenty minutes at a time, but be patient – it may take several weeks before you notice improvement. Although sunlight has proven to be an effective psoriasis treatment, it is important to take precautions for your safety. Avoid the sun between 10 and 2, when the rays are strongest, and protect yourself by using sunscreen with an SPF of at least 15. Also be aware that many medications can make you much more susceptible to the sun. If you live in a climate with long winters or are uneasy about being in the sun, there are several alternatives that are mentioned in the conclusion.
Avoiding psoriasis triggers can help in healing psoriasis. You knew it was coming: the list of what you should not do. For psoriasis, here’s what can bring on a flare-up: stress or tension (either sudden or daily), illness, infection (such as streptococcus, or "strep throat"), smoking, alcohol, obesity, skin injury (sunburn is a good example), certain drugs (especially lithium and beta blockers), and allergies. You may find it helpful to keep a daily record of what was going on for you at the time of a flare-up – what you were eating, how the weather was, and any stressful events that might have occurred. This can help you notice a pattern and possibly reduce your psoriasis symptoms.
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It’s typically tough to inform the distinction between
and dandruff. This is as a result of each share similar symptoms like itchy psoriasis scalp and white flakes of dead skin cells. But, there is a distinction between these two scalp issues and it is important to know the distinction so as to seek the right treatment.
As mentioned, both psoriasis scalp and dandruff can cause similar symptoms. Psoriasis scalp will be triggered off by something from cuts, abrasions, scratches and even sunburn. More usually than not a flare up can happen in winter: the skin becomes flaky and dry because of a scarcity of natural sunlight. With psoriasis scalp, the patches are commonly seen on the rear of the head however can be seen on other areas of the psoriasis scalp or perhaps cover the complete scalp. The psoriasis scalp could not be confined just to the scalp. Scaly, silvery patches might seem on areas such as elbows, knees, lower back, groin and other body folds.
The treatments for both psoriasis scalp and dandruff are similar. Treatments embrace using shampoos that contain coal tar and salicyclic acid or topical steroid creams to cut back inflammation. Since dandruff is caused by fungus, using an anti-fungal shampoo to inhibit the expansion of the fungi usually does the trick.
The distinction between
Learn More – Other Resources on Psoriasis:
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Informational Facts About Psoriasis
- Psoriasis can become worse over time but it is nigh on impossible to predict those that will go on to develop extensive psoriasis or those in whom the disease may appear to vanish.
- One theory considers psoriasis as essentially a result of excessive growth and increase of skin cells. The condition is simply seen as a fault of the epidermis.
- One hypothesis sees the disease as being an immune-mediated condition in which the excessive reproduction of skin cells is next to factors produced by the immune system.
- Psoriasis breaks out more frequently in dry skin than oily or well-moisturized skin, and usually as a result of an external skin injury such as a scrape or cut.
- To eliminate dry skin and help psoriasis symptoms, it is advised to not use shower scrubs, as they not only damage skin by leaving tiny scratches, they also scrape off the naturally essential skin oil.
- Although anti-inflammatory medications may relieve signs of the condition they do not solve the underlying affliction and may not be the preferred option for cure.
- There can be substantial variation between people in the effectiveness of specific psoriasis treatments and, thanks to this, dermatologists sometimes use a trial-and-error approach to working out the most appropriate treatment for their patient.
- It has long been understood that prevalent, short, non-burning exposure to the sun helps to slow down or improve psoriasis.
- Psoriasis is frequently a lifelong problem; there is presently no cure but various treatments can help to reduce the symptoms that affect the victim.
- Psoriasis can get worse over time but it is nigh on impossible to predict which patients will go on to develop severe psoriasis or those in whom the disease may appear to recede.
My friend is having both BP and Psoriasis and hence please give me a home remedy which is good for boththese problems sice most medecines for psoriasis interferes with BP
I have both of these problems and have for about 20 yrs. The high blod pressure came first and then I started with the psoriasis. The blood pressure problem will not go away with any home remedies. They say garlic lowere BP,if that were the truth than I would have a BP so low it would not even register. I use several heads of garlic a week in my cooking and always did even before high BP,and nothing and I mean nothing can get rid of or decrease psoriasis, even the meds to take and some are very dangerous only work for short times and interferes with healing of the immune system. I have been to specialists at all the best hospitals in the East,in several states, and psoriasis is here to stay. So in a nut shell, home remedies just wont work,herbists will try to tell you they do, but nothing has been proven and the longer you go with high BP the worse it is on your body. I use creams for the psoriasis just to stop the itch.