What Causes Eczema Flair Ups and How Can I prevent Them?

What Causes Eczema Flair Ups

eczema flair upsIt begins with a little itching, those much dreaded eczema flair ups.  Eczema flair ups is tiny little pin pricks of pain on the surface of the skin, perceived by your brain as an irritation that will only be relieved by scratching.  For most people this response to some eczema flair ups irritant lasts only a few seconds, at most, a few hours.  But for eczema sufferers the itch is often a first symptom of dreadful eczema flair ups.

Known for periods of distressful symptoms alternating with periods of remission, eczema flair ups outbreaks most often begin with intense itching and a dry rash.

Without swift treatment for eczema flair ups, aggressive scratching leads to redness, swelling, and scaling of the affected areas. The skin becomes thickened and begins to crack.  T

he cracked skin then begins to weep, causing further inflammation and more itching or eczema flair ups.  This cycle is an endless one, and the broken, moist skin soon becomes a breeding ground for bacteria.  Skin infections are serious, often resulting in permanent scarring of the skin or a potentially fatal blood infection.

About Eczema Skin Flair Ups!

While we still do not know what causes eczema, research suggests that a malfunction of the immune system negatively affects the outer layer of skin.  This layer normally acts as a barrier to foreign substances, protecting the layers beneath from irritation and from drying out.  In the eczema sufferer, however, inflammation producing cells in this outer layer become hyperactive, releasing chemicals that cause outbreaks.

Because there is no cure, current treatment of patients with eczema focuses on prevention of eczema flare ups.  Treatment with ultraviolet light has proven effective, but is not without potentially serious side effects such as wrinkles and skin cancer.

Use of medication to suppress the immune system, while effective, has been associated with high blood pressure, cancer and risk of infections.  The most safe and effective way to control eczema flare ups is to limit exposure to the irritants that cause them.


Eczema Trigger Flair Ups Video



Identify Eczema Trigger Flair Ups

Doctors now work with sufferers to help them identify triggers and form a plan to avoid or limit eczema flair ups. Daily skin care with an eczema flair ups cream helps to retain moisture, prevent outbreaks and compulsive itching, and aid in healing.

Protecting the skin from excessive moisture, temperature extremes and rough clothing can be very effective in preventing outbreaks or eczema flair ups. Because stress can contribute to the development and severity of eczema flair ups, strategies to help patients recognize and limit stress is an important part of an effective treatment plan.

Eczema flair ups must be treated immediately.

Common Food Triggers for Eczema:

The most common food triggers for eczema are:

  1. eggs,
  2. milk,
  3. peanuts,
  4. soy, and
  5. wheat.
  6. Among these, eggs are probably associated the most strongly with eczema.

Because of the high number of eczema patients who have food allergies, studies recommend that food allergy screening be a part of testing anyone newly diagnosed with eczema, especially children.

Non-Food Triggers for Eczema:

In addition to food allergens, eczema can be exacerbated by stress, physical irritants (like excess dryness or itchy clothing), airborne allergens like dust and pollen, and some infections.