Deep Theta Meditation Binaural Beats
Author: Badr Zuijderwijk
Article: The basic principle in the use of binaural beats concerns the human brain’s ability to appropriate, process and sometimes merge source sounds into a single working sound. For example, if you were to take two different tone samples and feed those samples into each of your ears, you’d actually hear a combination of the two that would produce what amounts to a humming noise inside of the head.First discovered and later researched by Heinrich Wilhelm Dove in 1839, Binaural Beats, sometimes referred to as binaural tones, are apparent sounds created by the brain under certain conditions of stimulation. Much has been discovered in recent years particularly with regard to their use in human relaxation.
Brain is the most delicate part of the body. It controls every single action we do. Our brain keeps working all through the day. But the brain state with the level of its frequencies keeps frequently changing. Delta, theta, Alpha and beta are the four frequency levels it operates at. Our brain is mostly in Alpha and Beta state, as we all keep thinking 24 hours a day. Brain changes its state only when it either stops or starts the process of thinking. We rarely enter delta and theta states. Our modern lifestyle has long forgotten being in relaxed meditative states at all.
But there has recently been a great invention to deal with this chaos in our life. These frequency levels in the brain can be changed at will now. We can change our brain-state by using recorded sound waves. After listening to these sound waves our brain starts acting in different way. We can easily feel the relaxation and the meditative state inside our psyche. These sound waves are recorded in such a way as
affects the brain in the fastest possible manner.
With the help of binaural beats we can experience noiseless brainwave beats. These beats are below the human audible range.Here is the history of Binaural Beats:Heinrich Wilhelm Dove invented binaural beats in 1839. He was the first person to discover them. A serious research got started in the following years. Ultimately Gerald Oster arrived at a conclusive judgement.He concluded some of his results in 1973. All of his research papers on binaural beats were published in Scientific American.Gerald wrote an article on “Auditory Beats in the Brain”. He mentioned that binaural beats were a very powerful tool. It could provide a great help in neurological and cognitive research. Later on, physicist Thomas Campbell and Dennis Menerich with the help of Robert Monroe discovered many more things regarding this new technology. They bought lot of applications of binaural beats. They also developed software programs which could easily change the frequency levels in the brain.
When the brain starts to work at the same frequency as a binaural beat, patterns in brain wave movement can be altered. This might help people reduce their amount of stress, which can ultimately lead to better overall health. At current standing, stress is seen as one of the top causes of cancer and various other serious ailments. Along reduction of stress, scientists are speculating that binaural beats will have an impact in stimulating the natural creativity of a person’s brain.
The Binauarl Beat market has many great manufacturer’s of some neat products. It is possible to create your own with the proper software. However, an in-depth knowledge of brainwave patterns and their effect on the mind and body is advisable before ever trying to create your own. I have read several forum postings that state the use of binaural beat technologies has created negative and even damaging results on listeners. For that reason I believe it is safer to stick to the tried and tested pre-made recordings that are available for a reasonable fee. You can purchase separate binaural beat recordings to induce almost any emotional state or you can even enroll on a binaural beat program for self improvement that takes several years to complete.
If you are having a hard time getting to sleep, then perhaps binaural beats would be a good way to help the problem. Because the brain begins to relax when hearing these beats, it can have an effect on the rest of your body and end up putting you to sleep quite quickly. Sleep is an important factor for keeping chemical levels balanced and helping people live happy, productive lives.Sitting down for an hour of so of binaural beats can not only enhance relaxation, but can also set your mind, heart, and muscles at ease. Even when people don’t know that they are doing this, it has come to be an effective exercise.
Beyond that, there is the obvious purpose of meditation. People use meditation for a whole host of different purposes. Some have religiously based meditation sessions, while others spend their time meditation for pleasure. It doesn’t matter if you are giving praise or getting relaxed, binaural beats can help you get to that state in which nothing else will concern you.If you have ever spent time trying to meditate, then you know that it can sometimes be very difficult to get to this relaxed state. By hearing the constant frequency of binaural beats, combined with the other meditation tactics, you might be able to better get into the “zone”. Some meditation and yoga teachers have begun to use binaural beats in their professional classes in recent years. Because the beats can put a person into a relaxed state very quickly, there is an overwhelming desire from these people to put the beats in the room and help out their clients.
Binaural beats may also be used as a form of alternative treatment for people with emotional and psychological issues. Using this technology. people can become much more stable than they otherwise would have been. This is an important measure for those in the mental health community, as they are concerned with changing the scope of things in regards to American mental health.