What Is Spastic Colon?

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Irritable Bowel Syndrome, otherwise known as IBS, has an unknown cause. Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause abdominal cramp, bloating, nausea, and indigestion.

The main symtoms of IBS are pain or discomfort in the abdominal area, and chronic diarrhea, constipation, or a combination of both. Other symptoms may include a bloated abdomen, whitish mucus in the stool, or a feeling that you haven’t finished a bowel movement.

Probiotics
The friendly bacteria Lactobacillus Acidophilus, L Rahmnosus and Bifidobacterium Longum has been proven to be very helpful for IBS. This combination worked wonders for many people and it is highly recommended that probiotics should be taken daily to maintain intestinal health.

Diets in whole grains, high in fiber, fruit, and low in fats provide some IBS sufferers ample IBS relief without the use of supplements or prescription medication. Foods that contain caffeine, like coffee and chocolate, should be avoided by IBS sufferers because they can over stimulate the lining of their colons and produce excess bloating, gas, and cramps. Those prone to diarrhea may find an increase in this symptom after caffeine consumption. Caffeine is a stimulate and not good for promoting IBS relief. Also sufferers with allergies to any food ” in particular wheat, egg, and dairy, should limit or avoid foods containing these ingredients. These foods hinder IBS relief by aggravating the lining of the colon just as caffeine does. Alcohol should be avoided, as well.

Stress reduction and a change in diet are usually the first step in getting IBS help. Stress from work, school, changing jobs or living situations, bereavement, and any number of other stressors can aggravate IBS. Large meals and even some prescribed antibiotics can trigger diarrhea and constipation in those with IBS. Women tend to be the most vulnerable to developing the condition. This might be due to hormonal changes due to a womans menstruation cycle.

IBS help comes from Balvolex in the form of a reduction or elimination of diarrhea, cramping, constipation, anxiety reduction, and calming the extra strong spasms in the intestines.

Other Information About Spastic Colon In Other Sites

What is a Spastic Colon? :: IBS Breakthrough Blog
Irritable bowel syndrome (IBS) is the current name for unexplained abdominal pain, persistent diarrhea and/or constipation. However, previously it’s been called spastic colon, but IBS is now used because it more accurately …
http://ibsbreakthrough.com/

IBS – Spastic Colon – health blog
IBS (irritable bowel syndrome) or spastic colon is one of more than 20 and a functional gastrointestinal disorder characterized by cramping, abdominal pain and intermittent diarrhea. The term functio.
http://www.herbalnutrition4me.com/

Eileen : Spastic Colon and Other Fun Times
After many trips to the doc and ER thinking I was about to burst an appendix or worse, have a baby, I have been told that I have “Spastic Colon.” Not the obvious, fun kind where you are running to the bathroom every time your …
http://eileen1013.blogspot.com/

Diagnosing Workplace Anxiety & Productivity with Spastic Colon
It’s Friday afternoon. You’re in the office. You’re watching the clock tick and tock. Tick and tock. You feel the anticipation building because at 5pm you’re free. Free!
http://www.blogging4jobs.com/

Irritable Bowel Syndrome(IBS), Colitis, and Spastic Colon |
Irritable Bowel Syndrome(IBS), Colitis, and Spastic Colon are all conditions that combine parasite and bacterial problems plus an allergic trigger. If dairy foods trigger yours,
http://www.drhuldaclark.org/first-blog-post/

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Clinical Studies About Spastic Colon Or Irritable Bowel Syndrome

Source PubMed.gov:

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    Spastic colon, otherwise known as Irritable Bowel Syndrome or IBS is a condition that can range from being terribly inconvenient to being debilitating and is considered to be the most common chronic health issue in America today. Some of the symptoms of era bull bowel syndrome or spastic colon are the same symptoms of … Cleaning out your colon may cure your leaky gut symptoms completely. Keep yourself symptom free with the following tips Drink plenty …
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